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Walsh Church of England Junior School

Achieving through Fellowship, Resilience and Peace

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Well Being Support

Supporting Daily Routines

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Mental Health & Well Being Guidance

Introducing the 'Super Parent'

Our UK Director, Katharine Hill, breaks down the myth of the perfect parent. With many having to adapt to a new way of doing family life, the pressures can f...

Help Your Child Manage Anxiety
Useful websites:
Apps:
Book suggestions:

Little Parachutes

A range of books for younger children about different and emotional and life experiences www.littleparachutes.com

 

Helping Your Child with Fears and Worries 2nd Edition

A self help guide for parents - written by Cathy Cresswell

 

Helping Your Anxious Child

- written by Rapee, Spence, Cobham and Wignall

 

No Worries! Mindful Kids

An activity book - written by Katie Abey

 

What To Do When You Worry Too Much

A kids guide to overcoming anxiety - written by Dawn Huebner

 

Starving The Anxiety Gremlin for Children Aged 5-8

A Cognitive Behavioural Therapy workbook on anxiety management - written by Kate Collins-Donnelly

 

Overcoming Your Child's Shyness and Social Anxiety

A self-help guide to CBT techniques - written by Cathy Cresswell and Lucy Willetts

 

Relax Kids Aladdin's Magic Carpet

- written by Marneta Viegas

 

Sitting Still Like A Frog

Mindfulness exercises for kids (and their parents) - written by Eline Snel

 

The Whole Brain Child

- written by Dr Tina Payne Bryson and Dr Daniel Siegel

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